School Holidays in Durbs

It’s school holidays again In Durban South Africa & how awesome is this weather? Just perfect, right?! Loving it! Kids are SUPER  amped to have FUN & parents are finally having their break from ‘Routine, Routine, Routine!‘  There isn’t that worry about packing your kids bags the night before, making sure their water & juice …

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Live longer with quick fitness sessions daily

A quick fitness session – daily, is better than no fitness at all. Your body has been designed to undertake Regular exercise as this lowers blood pressure, helps maintain a healthy weight and reduces cholesterol—all major factors in the prevention of heart disease. Arthritis. Cancer & Diabetes. Without exercise, life can become stressful & simply miserable! All you need …

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The game ‘Dodgeball’

Dodgeball is such an epic game! All you need to do is play one game & then your’e hooked! My Friends & I played a Dodgeball game at Jump4Joy Durban North on Saturday 11th Feb & it was totally awesome! Its super fast, super strategic in your game thinking & one game is done in …

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